<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-990546142284399996</id><updated>2011-11-24T20:01:41.967-03:00</updated><category term='Acondicionamiento'/><category term='Tutoriales'/><category term='Noticias'/><title type='text'>PARKOUR CHILE - ZAKINGEN</title><subtitle type='html'>ZAKINGEN PARKOUR FAMILY</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://parkourzk.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/990546142284399996/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://parkourzk.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>ZAKINGEN</name><uri>http://www.blogger.com/profile/09025813088286709014</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='15' src='http://1.bp.blogspot.com/_Ztakm64Czn0/SqBk4923DCI/AAAAAAAAADM/PpbKpLS_kpA/S220/logovector.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-990546142284399996.post-6070764777522252434</id><published>2010-11-09T21:42:00.002-03:00</published><updated>2010-11-09T21:51:32.361-03:00</updated><title type='text'>Retomando las letras</title><content type='html'>Quizas, muchos crean que el parkour es tan solo ir a saltar a la plaza. Otros varios han de creer que practicar parkour es ver videos en youtube.&lt;br /&gt;Personalmente creo que el parkour se puede aplicar a todos los aspectos de la vida. Dentro de esto podemos hasta acercarnos y sentir el parkour a travez de&amp;nbsp; la escritura.&lt;br /&gt;&lt;br /&gt;Hace algún tiempo en una Zakin- reunión acordamos que yo - Igor "Agua" Scheihing - me haría cargo del Blog que teníamos un tanto botado. Hoy escribo gracias a que Draguer me lo recordó.&lt;br /&gt;&lt;br /&gt;Esperemos que salgan notas, pensamientos, videos, en fin, lo que sea relacionado al parkour que sea un aporte a los que lean el blog de&amp;nbsp; la Zakin family.&lt;br /&gt;&lt;br /&gt;Saludos.&lt;br /&gt;&lt;br /&gt;Igor.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/990546142284399996-6070764777522252434?l=parkourzk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://parkourzk.blogspot.com/feeds/6070764777522252434/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=990546142284399996&amp;postID=6070764777522252434&amp;isPopup=true' title='2 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/990546142284399996/posts/default/6070764777522252434'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/990546142284399996/posts/default/6070764777522252434'/><link rel='alternate' type='text/html' href='http://parkourzk.blogspot.com/2010/11/retomando-las-letras.html' title='Retomando las letras'/><author><name>ZAKINGEN</name><uri>http://www.blogger.com/profile/09025813088286709014</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='15' src='http://1.bp.blogspot.com/_Ztakm64Czn0/SqBk4923DCI/AAAAAAAAADM/PpbKpLS_kpA/S220/logovector.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-990546142284399996.post-7886256695667046520</id><published>2010-03-02T13:04:00.000-03:00</published><updated>2010-03-02T13:04:30.203-03:00</updated><title type='text'>Caida del Servidor</title><content type='html'>Producto del terremoto los servidores donde se encuentra nuestro sitio web ha quedado fuera de servicio.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Los entrenamientos fijos son todos los Sábados desde las 9.30 a.m. en adelante en la plaza pedro de valdivia ubicada en pedro de valdivia con bilbao.&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/990546142284399996-7886256695667046520?l=parkourzk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://parkourzk.blogspot.com/feeds/7886256695667046520/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=990546142284399996&amp;postID=7886256695667046520&amp;isPopup=true' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/990546142284399996/posts/default/7886256695667046520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/990546142284399996/posts/default/7886256695667046520'/><link rel='alternate' type='text/html' href='http://parkourzk.blogspot.com/2010/03/caida-del-servidor.html' title='Caida del Servidor'/><author><name>ZAKINGEN</name><uri>http://www.blogger.com/profile/09025813088286709014</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='15' src='http://1.bp.blogspot.com/_Ztakm64Czn0/SqBk4923DCI/AAAAAAAAADM/PpbKpLS_kpA/S220/logovector.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-990546142284399996.post-359934422079444647</id><published>2009-09-18T23:09:00.000-04:00</published><updated>2009-09-18T23:09:41.609-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tutoriales'/><title type='text'>Enganche</title><content type='html'>Nos ha costado encontrar buenos videos donde expliquen o se muestren bien los movimientos. Ahora les dejo algo que se ha practicado mucho en la Plaza de Pedro, el enganche, en este video se muestra paso a paso como  practicar los distintos tipos de enganche.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;object height="340" width="560"&gt;&lt;param name="movie" value="http://www.youtube.com/v/kRQ9vBUgunE&amp;hl=es&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/kRQ9vBUgunE&amp;hl=es&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Es muy importante poseer una buena condición física para poder ejecutar los movimientos&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/990546142284399996-359934422079444647?l=parkourzk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://parkourzk.blogspot.com/feeds/359934422079444647/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=990546142284399996&amp;postID=359934422079444647&amp;isPopup=true' title='3 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/990546142284399996/posts/default/359934422079444647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/990546142284399996/posts/default/359934422079444647'/><link rel='alternate' type='text/html' href='http://parkourzk.blogspot.com/2009/09/enganche.html' title='Enganche'/><author><name>ZAKINGEN</name><uri>http://www.blogger.com/profile/09025813088286709014</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='15' src='http://1.bp.blogspot.com/_Ztakm64Czn0/SqBk4923DCI/AAAAAAAAADM/PpbKpLS_kpA/S220/logovector.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-990546142284399996.post-3421657950573726190</id><published>2009-09-08T22:46:00.000-04:00</published><updated>2009-09-08T22:46:30.031-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Acondicionamiento'/><title type='text'>Extremidad superior</title><content type='html'>Otro&amp;nbsp;vídeo&amp;nbsp;de acondicionamiento&amp;nbsp;físico, entrenen para subir el nivel del parkour en chile&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/sxLRJLpZI_c&amp;hl=es&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/sxLRJLpZI_c&amp;hl=es&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/990546142284399996-3421657950573726190?l=parkourzk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://parkourzk.blogspot.com/feeds/3421657950573726190/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=990546142284399996&amp;postID=3421657950573726190&amp;isPopup=true' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/990546142284399996/posts/default/3421657950573726190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/990546142284399996/posts/default/3421657950573726190'/><link rel='alternate' type='text/html' href='http://parkourzk.blogspot.com/2009/09/extremidad-superior.html' title='Extremidad superior'/><author><name>ZAKINGEN</name><uri>http://www.blogger.com/profile/09025813088286709014</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='15' src='http://1.bp.blogspot.com/_Ztakm64Czn0/SqBk4923DCI/AAAAAAAAADM/PpbKpLS_kpA/S220/logovector.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-990546142284399996.post-5103568168370627788</id><published>2009-09-08T00:53:00.000-04:00</published><updated>2009-09-08T00:53:45.924-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Acondicionamiento'/><title type='text'>La casa tambien sirve</title><content type='html'>Al ver que hay muchos videos del sitio traceurschile que quedaron abandonados, estoy rescatando aquellos que pueden ser de utilidad.&lt;br /&gt;Aca les dejo uno de acondicionamiento fisico&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/UUgYPgsZ120&amp;hl=es&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/UUgYPgsZ120&amp;hl=es&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/990546142284399996-5103568168370627788?l=parkourzk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://parkourzk.blogspot.com/feeds/5103568168370627788/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=990546142284399996&amp;postID=5103568168370627788&amp;isPopup=true' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/990546142284399996/posts/default/5103568168370627788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/990546142284399996/posts/default/5103568168370627788'/><link rel='alternate' type='text/html' href='http://parkourzk.blogspot.com/2009/09/la-casa-tambien-sirve.html' title='La casa tambien sirve'/><author><name>ZAKINGEN</name><uri>http://www.blogger.com/profile/09025813088286709014</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='15' src='http://1.bp.blogspot.com/_Ztakm64Czn0/SqBk4923DCI/AAAAAAAAADM/PpbKpLS_kpA/S220/logovector.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-990546142284399996.post-6077641912208358822</id><published>2009-09-04T21:45:00.002-04:00</published><updated>2009-09-04T21:48:10.189-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tutoriales'/><title type='text'>ROLL</title><content type='html'>&lt;div style="text-align: left;"&gt;Apreder la técnica del roll no es cosa de gustos o no, te puede gustar hacer un kong, un 360 un speed y algun otro movimiento o quizas no. En cambio el roll es fundamental en el parkour y todo traceur por su seguridad debe aprender a ejecutarlo. La razón es simple, te ayuda a amortiguar y evitar el impacto e incluso puede salvarte de una caida.&lt;/div&gt;&lt;br /&gt;Acá Les dejo dos videos uno que explica el roll y otro con un muy buen metodo de enseñanza.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object height="340" width="560"&gt;&lt;param name="movie" value="http://www.youtube.com/v/bbs7wDqViY4&amp;hl=es&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/bbs7wDqViY4&amp;hl=es&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object height="340" width="560"&gt;&lt;param name="movie" value="http://www.youtube.com/v/RgPd29MlHpg&amp;hl=es&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/RgPd29MlHpg&amp;hl=es&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/990546142284399996-6077641912208358822?l=parkourzk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://parkourzk.blogspot.com/feeds/6077641912208358822/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=990546142284399996&amp;postID=6077641912208358822&amp;isPopup=true' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/990546142284399996/posts/default/6077641912208358822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/990546142284399996/posts/default/6077641912208358822'/><link rel='alternate' type='text/html' href='http://parkourzk.blogspot.com/2009/09/roll.html' title='ROLL'/><author><name>ZAKINGEN</name><uri>http://www.blogger.com/profile/09025813088286709014</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='15' src='http://1.bp.blogspot.com/_Ztakm64Czn0/SqBk4923DCI/AAAAAAAAADM/PpbKpLS_kpA/S220/logovector.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-990546142284399996.post-814314509898084820</id><published>2009-08-29T16:25:00.006-04:00</published><updated>2009-09-03T10:59:49.793-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Noticias'/><title type='text'>Zakingen en calle 7</title><content type='html'>&lt;span class="Apple-style-span"  style="font-family:Arial;"&gt;Todo comenzó como un día normal, dia cualquiera de semana cualquiera. Leo reviso del Zakin-Correo que decia (en pocas palabras): Idolos y descendientes de los Dioses del parkour necesitamos su ayuda para una pequeña capsula en Calle 7 (programa que dan actualmente en TVN). Leo no la penso dos veces, nos llamo telepaticamente y todos dijimos "Ehhh no se, mmmmm a ver veamos" pero ya era tarde, Leo dijo que si. En resumen, el viernes 28 que ya paso participamos en calle7&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:Arial;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/p6cmKhR8cX8&amp;amp;hl=es&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/p6cmKhR8cX8&amp;amp;hl=es&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/990546142284399996-814314509898084820?l=parkourzk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://parkourzk.blogspot.com/feeds/814314509898084820/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=990546142284399996&amp;postID=814314509898084820&amp;isPopup=true' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/990546142284399996/posts/default/814314509898084820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/990546142284399996/posts/default/814314509898084820'/><link rel='alternate' type='text/html' href='http://parkourzk.blogspot.com/2009/08/zakingen-en-calle-7.html' title='Zakingen en calle 7'/><author><name>ZAKINGEN</name><uri>http://www.blogger.com/profile/09025813088286709014</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='15' src='http://1.bp.blogspot.com/_Ztakm64Czn0/SqBk4923DCI/AAAAAAAAADM/PpbKpLS_kpA/S220/logovector.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-990546142284399996.post-3577736169327937704</id><published>2009-08-20T11:30:00.002-04:00</published><updated>2009-08-20T11:33:59.319-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Noticias'/><title type='text'>Nuestro Blog</title><content type='html'>Con el fin de resolver dudas, poder comunicarnos y publicar fotos de entrenamientos de otros traceur que no pertenecen al grupo hemos creado un blog :)&lt;br /&gt;Un saludo a todos&lt;br /&gt;&lt;br /&gt;by drag&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/990546142284399996-3577736169327937704?l=parkourzk.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://parkourzk.blogspot.com/feeds/3577736169327937704/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=990546142284399996&amp;postID=3577736169327937704&amp;isPopup=true' title='2 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/990546142284399996/posts/default/3577736169327937704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/990546142284399996/posts/default/3577736169327937704'/><link rel='alternate' type='text/html' href='http://parkourzk.blogspot.com/2009/08/nuestro-blog.html' title='Nuestro Blog'/><author><name>ZAKINGEN</name><uri>http://www.blogger.com/profile/09025813088286709014</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='15' src='http://1.bp.blogspot.com/_Ztakm64Czn0/SqBk4923DCI/AAAAAAAAADM/PpbKpLS_kpA/S220/logovector.jpg'/></author><thr:total>2</thr:total></entry></feed>
